Krav Maga » Curriculum
Die unten aufgeführten Units, hier nach Themen unterteilt, stellen das gesamte Curriculum dar.
Unit 1 - General Information and Theory
- History of K.M. and of it's founder
- Dealing with a dangerous event:
a. State evaluation, process of dealing with an event
b. Neutralizing a danger and all its aspects
c. Possible outcome of a violent conformation.
- Principles underlying the defense techniques.
- Principles underlying the attack techniques.
- Training by principles - from techniques to real life variations
- Using common objects for self defense - theory and practice.
- Rhythm and pace.
- Using /relying on natural reactions to correct or prove a point.
- Principles and techniques of mental training.
Unit 2 - Teaching Methodology; Human body
Unit 3 - Preliminary Considerations
Unit 4 - The Basics
Unit 5 - Attacking with the Hands
Unit 6 - Attacking with the Legs
Unit 7 - Defenses against Punches
Unit 8 - Defenses against Kicks
Unit 9 - Releases from Grabs, Chocks & Holds at high level
Unit 10 - Releases from Grabs & Holds at medium level
Unit 11 - Releases with Throws
Unit 12 - Release from holds & grabs on the floor
Unit 13 - Leverages & Takedowns.
Unit 14 - Defense against attacks involving a stick / club.
Unit 15 - Defenses against attacks involving a knife (edged weapons).
Unit 16 - Defense against threats involving a knife (edged weapons).
Unit 17 - Defense against threats involving handgun.
Unit 18 - Defense against threats involving Submachine gun.
Unit 19 - Using common objects as weapons in defense against armed assailants
Unit 20 - Self defense against two assailants or more (armed with knife/stick or not armed)
Unit 20-25 - Military training units
Unit 26-30 - Law Enforcement training unites
Unit 31-33 - Additional units for Security and VIP Protection
Unit 34 - Self-defense for Children - Applications and transformations of the basic techniques and training methods for children.
Unit 35 - Self-defense for Women - Applications and transformations of the basic techniques and training methods for women.
Unit 36 - Fighting Drills.
Units 37-38 - Fighting Tactics and applications.
Unit 39 - Fighting in different positions & places.
Unit 40 - Ways and applications of mental training.
Unit 41 - 44 Training Methods for the above units.
Unit 45 - Simulations and scenarios, analyzing and training accordingly.